What 25 hours a week of moderate exercise does to your brainIt helps bulk up your brain, improves your thinking ability, and delay the risks of cognitive decline and dementia. And that's not just...
Mild cognitive impairment needn’t be a one-way street to dementiaLast month, I wrote that “Many symptoms of dementia can look like the results of natural aging.” A newly released study shows that some...
Dementia isn’t a singular noun. Part 1: What dementia is notAs of 2019, an estimated 57.4 million people worldwide were living with dementia. With population growth and aging, that figure is...
Is stress good or bad for you? (Yes)Conventional wisdom links stress with chronic illness, emotional issues, and other physical risks. But is the oppoite true? Does the...