Particularly for older adults, loneliness isn’t just an emotional problem; it can also be a physical one. A 2012 Journal of the American...

Every year, it comes on as inevitably as the holiday season from Thanksgiving to New Year’s. SAD is a very apt acronym for Seasonal...

By now, you’ve probably heard or read all you need to know about self-quarantining and social distancing – and then some. But one thing...

Long before the Coronavirus outbreak, thousands of people over 65 have been quarantining themselves – not from pandemic disease, but from...

Conventional wisdom links stress with chronic illness, emotional issues, and other physical risks. But is the oppoite true? Does the...

If the prolonged COVID lockdown proved anything, it was that when people are stressed or feeling down, they often turn to food for...

COVID-19 notwithstanding, the number one cause of death in the United States is heart disease. And one of the leading causes of heart...