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Accessing your own health records will soon be easier than ever
Sometime early this tear, new HHS Privacy Rule changes will have removed some major barriers between you and your own health records....
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Start the year by taking steps to end loneliness
Particularly for older adults, loneliness isn’t just an emotional problem; it can also be a physical one. A 2012 Journal of the American...
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Who Needs Assisted Living? (And what kind of assistance?)
According to the Family Caregiver Alliance there’s a 68 percent probability that a disability will keep people 65 or older from...
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What most people “know” about aging just isn’t so. (And could lead to shorter lives.)
According to a 2002 National Institutes of Health study, false negative perceptions of aging can take an average of 7½ years off a...
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These self-quarantine tips could help prevent something worse than coronavirus
Long before the Coronavirus outbreak, thousands of people over 65 have been quarantining themselves – not from pandemic disease, but from...
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Medical research reveals 7 totally unexpected ways to live longer. (Flossing your teeth is one.)
Did you know that flossing your teeth can help you live an average of 6.3 years longer? That’s what Dr. Michael Roizen writes in his...
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When’s the right time for hospice care? Sooner than you might think.
Medicare Part A covers hospice care for terminally ill patients “with a life expectancy of six months or less,” as determined by the...
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How safe is surgery for older patients?
When it comes to surgery for older adults, there’s good news and bad news. The good news is that “In modern surgery, it’s a rare event to...
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What a DNR order really means (and what it doesn’t)
The way too many people think about DNR orders, it’s as if the initials stood for “Deny Needed Remedies” instead of “Do Not Resuscitate.”...
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The Problem with Too Much Medical Care
While only 7.3% of adults aged 18 to 44 have Multiple Chronic Conditions (MCC), almost nine times as many 65 or older do (61.6%). And...
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A totally unexpected way to get a better night’s sleep
Getting seven to nine hours of sleep a night is important for maintaining good health. The average American gets less than seven. Given...
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Who’d have thought this could be a way to stave off dementia?
The Lancet Commission report on dementia named factors that could prevent the onset of dementia or delay its progression. One of those –...
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Millions may be doing the right thing for the wrong reason
Throughout last year, thanks to rumors of vitamin D warding off coronavirus infection, many, many more Americans started taking it –...
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Do you really need all those tests?
A growing medical consensus says you don’t. No matter how old you are, it’s important to keep taking some tests – blood pressure check,...
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9 smart ways to reduce sundowning
People with mid-stage and advanced dementia often follow a pattern: As the day goes on, they get more and more confused and agitated....
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Are you sure you want to age in place?
Survey after survey shows that the overwhelming majority of older adults – in some surveys as many as 90% – want to spend the rest of...
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How to avoid the pitfalls of parenting your parents
A middle-age man worries aloud about his father driving at night. His father complains about being badgered by his kids about his...
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Is bulk buying a good or a bad idea? Yes
Buying groceries and other household items in bulk has always offered the chance to save money. Today, particularly for seniors, it also...
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3 ways the post-COVID world will be better for seniors
The pandemic has accelerated three trends already in the works – and that’s good news for seniors. Remote Working In response to...
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Be safe at congregational worship
As Virginia’s reopening continues, churches, synagogues and mosques are reopening their doors – and that’s good for seniors who’ve been...
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