Have most back pain treatments been focusing on the wrong thing?Millions of people worldwide literally suffer from back pain. But thanks to a new type of treatment, reported in The Lancet this week,...
Why a night owl schedule can be unhealthy for humansMost people in the US sleep from around 11 PM to 7 AM, but many don’t. Or can’t. They fall asleep and wake up hours later than what’s...
6 ways to fight off caregiver burnoutFamily caregiving starts off with the best of loving intentions that stresses, over time, can stand on their heads. Caregivers can go...
Veterans are facing a new enemy – con artistsVirginia’s 670,273 military veterans make up 10.3% of its population. That’s the nation’s second-highest proportion of veterans. Only...