The truth behind the 10,000 steps a day ruleThe truth is, it isn't a medical standard and has no medical research to support it. So where, then, did the famous 10,000 steps a day...
9 ways to help lower your blood pressureNearly half of Americans have high blod pressure. That's the bad news.The good news is, it's easy to do something about it – especially...
5 kinds of phones for 5 kinds of seniorsSome older people love to use the latest cell phones with all the bells and whistles and take photos with the latest built-in...
Watch out! Spammers have found a juicy new target.It's Facebook Marketplace, where more than a billion people buy and sell merchandise each month. It's also turned into a paradise for...